How should nutrition be in hemorrhoids?


How should nutrition be in hemorrhoids?

Hemorrhoids (Hemorrhoids) patients can accelerate the healing process of this anus disease by having an idea about the foods that are good for hemorrhoids. Before talking about foods that are anti-hemorrhoids, it is necessary to address the question of how hemorrhoids disease and hemorrhoids, which are very common in society, are passed.

Hemorrhoid disease is varicose veins in the breech region. The vein networks in the rectum are located in the anal canal in groups of three on the inside and outside. Over time, these veins expand and hang out of the anus as red or purple packs (nipples). So, how does the hemorrhoid breast pass?

The question of how to pass hemorrhoids can definitely be answered after a specialist doctor's examination. In order to answer the question of what is good for hemorrhoids, the type and stage of hemorrhoids should be determined. Internal hemorrhoids usually do not cause pain, but external hemorrhoids protruding from the anus cause pain not only during defecation but also during daily movements such as sitting and walking. To get rid of the pain, it is necessary to have hemorrhoid treatment. Foods that are good for hemorrhoids and foods that trigger hemorrhoids are also important for the treatment to give positive results.

Although the symptoms of hemorrhoids vary according to the stage of the disease, they are usually breech bleeding, swelling in the breech, inability to go to the toilet due to difficulty in satisfying the need for the toilet or pain in the anus, and itching in the anus area. Many of the patients who think that hemorrhoids are good, are looking for a solution because these complaints we mentioned make daily life difficult. In the following sections of our article, the effect of consuming foods that trigger hemorrhoids with our toilet habits on the formation and progression of hemorrhoids; We will also talk about how you can contribute to your treatment with a diet program that includes foods against hemorrhoids.

Which Foods Are Good for Hemorrhoid Treatment?

The causes of hemorrhoid disease include pregnancy, long periods of inactivity, chronic digestive system problems, obesity problems, malnutrition in terms of foods that are good for hemorrhoids, less fluid consumption and consequent constipation. It has been observed that straining during defecation due to constipation and sitting on the toilet for a long time increase the risk of hemorrhoids. Chronic constipation or diarrhea caused by foods that trigger hemorrhoids cause overwork of the breech region and pave the way for hemorrhoids.

Foods that are good for hemorrhoids consist of foods that regulate the digestive system in order to reduce hemorrhoid pain and prevent hemorrhoids from progressing. Since fiber-containing foods are not broken down during digestion, they expand the diameter of the intestines and increase bowel movements, thereby softening the stool (stool). In this direction, in order to prevent hemorrhoids and speed up the treatment, it is necessary to consume the right foods as well as to meet the daily water need. 

Due to the direct relationship between hemorrhoids and nutrition, we should know what effects the foods we consume during the day have on our body and we should arrange our diet program accordingly. In hemorrhoid treatments, it is important for the person to support the treatment with the nutrition program recommended by your doctor for faster recovery.

Foods that we can also call hemorrhoid-friendly foods, which facilitate digestion thanks to the vitamins and fibers they contain:

  • Foods Containing Vitamin A: Peas, carrots, potatoes, apricots, spinach, pumpkin and eggs
  • Foods Containing B Vitamins: Potatoes, rice, lentils, tuna, grain foods, beans, turkey meat
  • Foods Rich in Vitamin C That Are Good For Hemorrhoids: Raspberry, orange, rosehip, strawberry, kiwi, lemon (Patients with rectal burn should pay attention to these foods)
  • Foods Containing Vitamin E: Walnuts, beets, turnips, sunflower oil, almonds, olives, fish
  • Grain Foods: Brown rice, bran, corn and cereals
  • Nuts and Dried Fruits: Dried figs, dried apricots, prunes, raisins, walnuts
  • Fruits: Apple, melon, banana, cherry, pear, grape, peach, apricot, plum (Should be consumed with skin)
  • Vegetables: Tomatoes, celery, green peppers, mushrooms, lettuce, cucumbers, onions 

Continuing intestinal motility with the right foods and softening the stool can be an answer to the question of how hemorrhoids goes. Following a diet prepared with foods that are rich in fiber and water in the above mentioned can provide protection not only from hemorrhoids but also from many diseases in the long run. In addition to consuming foods and fluids that are good for hemorrhoids, there are some foods that should be reduced to prevent hemorrhoids. If you are already suffering from hemorrhoids, it is necessary to stay away from these foods that can aggravate your pain due to hemorrhoids.

What Foods Trigger Hemorrhoids?

In order to prevent hemorrhoid disease, foods that trigger hemorrhoids should be removed from the daily diet or reduced. One of the important factors in the formation of hemorrhoids is constipation due to malnutrition. These foods, which can play a role both in the formation of hemorrhoids and in the exacerbation of complaints caused by existing hemorrhoids, should be avoided.

Hot, sour and spicy foods come first among these foods that should be avoided. Foods that trigger hemorrhoids will cause irritation of the area during defecation and the progression of the disease by affecting the hemorrhoids. Milk and dairy products should also be avoided. Excessive consumption of dairy products can cause itching in the rectum.

The answer to the question of how hemorrhoids goes, can be answered by avoiding excessive consumption of tea and coffee as well as food. The changes made in the diet should be in line with the recommendation of your specialist after the hemorrhoid treatment and should be made to support the treatment. If no intervention is applied to the hemorrhoids, it is not possible to heal the hemorrhoids breasts only with a diet program.

Foods that trigger hemorrhoids that hemorrhoid patients should avoid:

  • Tangerine, orange, grapefruit and lemon
  • Chili pepper, isot, black pepper
  • Excessive coffee and tea
  • Lahmacun, pizza, raw meatballs, sausage, hamburger and pickles
  • Excessive consumption of dairy products
  • Energy drinks along with carbonated and carbonated drinks
  • Foods that trigger hemorrhoids, such as chocolate
  • Yeast-rich beverages such as beer and wine
  • Ketchup
  • Pastries such as cakes, muffins, and white bread
  • Foods high in fat and salt
  • canned foods

It is important for the success of the treatment that patients who think about what is good for hemorrhoids, consult their doctor while consuming the above foods. These foods should be removed from the daily menu or reduced in order to avoid an increase in hemorrhoid complaints (rectal burning, itching, pain, rectal bleeding). 

Is There an Appropriate Diet List for Hemorrhoids?

In European Surgery, diet lists containing foods that are good for hemorrhoids that you can apply for hemorrhoid disease are shared with you after your treatment with the recommendations of our specialist doctors. To summarize, these diet programs that come to mind when it comes to hemorrhoids, which can change according to the state of the person's disease, are:

  1. Make sure you drink enough water throughout the day. On average, a minimum of 2.5-3 liters of water should be consumed.
  2. In order to regulate the digestive system, instead of white bread, wheat bread, rye bread or wholemeal bread, which are among the foods that are good for hemorrhoids, should be preferred.
  3. As much fiber as possible should be consumed.
  4. Dry legumes (dried beans, lentils, chickpeas), which are anti-hemorrhoid foods, should be consumed 2-3 times a week.
  5. Fresh vegetables should be consumed for a healthy digestive system. Rich in pulp; Vegetables such as green beans, cabbage, spinach, leeks, broccoli, artichokes, peas, okra, celery and zucchini should be emphasized.
  6. If foods such as rice or pasta are to be consumed, wheat flour must be included and mixed with vegetables that are good for hemorrhoids.
  7. Fruits should be consumed regularly, fruits such as prunes, figs, apricots, pears, apples and grapes should be preferred.
  8. Hot and sour foods, pickles and spices, fast-food-style foods and fermented alcoholic beverages, which are among the foods that trigger hemorrhoids, should be avoided.
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